Our hair is often the first thing people notice about us – especially if it is dry or unhealthy. Thinning hair, split ends and hair fall are signs that all is not well, and that we need to repair damaged hair and look into our scalp health. With constant shampooing, styling and colouring, it’s inevitable that our locks are prone to damage. Hair care is a must. Here are some tips on how to repair damaged hair.
Comb Your Hair Before You Shampoo
One way to repair damaged hair is to handle it as little as possible when it’s wet. Hair is more fragile when it’s wet, and combing or brushing it when wet can cause further breakage and damage. Hair care and detangling is best done before shampooing when the hair is dry. If you do need to comb it after shampooing, use a wide-toothed comb.
Repair Damaged Hair By Add Deep Conditioning To Your Routine
Deep conditioning is a great way to repair damaged hair because it works to repair strands from the inside out. Deep conditioning restores moisture to the strands, strengthens the hair shaft, and helps conceal split ends. You can also opt for leave-in conditioners, which can be applied to towel-dried hair.
Blot Dry – Don’t Get Aggressive!
Speaking of towel drying, you need to dry your hair the right way to repair damaged hair. Drying vigorously with a towel can actually cause more damage to your tresses. Cotton tee shirts are better, because they are much gentler on your strands than thick towels – so if you have some old cotton tees lying around, use them to blot-dry your hair.
Avoid Heat And Heat Styling
All kinds of heat tools are a strict no-no if you are looking to repair damaged hair. Everything from blow dryers to curling wands to straightening irons get really hot, and this can dry out your hair further and suck more moisture out. If you really have to use them, then put them on the lowest possible setting. Also note that ceramic hair irons are a better bet than metal ones as they are gentler on the hair. And, while a blow dry seems like the easiest option to style and dry your hair, you’re better off air-drying your hair. Direct heat on your strands and scalp makes the two even drier.
Eat A Diet Rich In Minerals And Collagen
Thinning hair could be caused by the onset of menopause and hormonal imbalances. It’s important to eat collagen-rich foods like bone broth, as well as iron-rich foods like spinach, salmon, peas and leafy greens, which work well to repair damaged hair. For women in the menopausal stage, it’s important to eat foods that contain higher levels of L-lysine (which impact iron and zinc absorption) along with foods rich in proteins, copper and selenium.
Use A Natural Mask
Repair damaged hair with a little TLC in the form of a natural hair mask once or twice a week. You can combine yogurt and honey, mashed banana and egg yolk, avocado and coconut oil, fenugreek seed paste and many other readily available kitchen ingredients to create nourishing, all-natural hair masks. Massage the mask into your scalp and down the length of your strands. Leave in for 20-30 minutes before washing off to fix the damage. Hair care routine for the weekend done!
Oil Is Your Best Friend
Oiling is one of the best ways to repair damaged hair. It’s nature’s moisturizer and regular oil massaging not only takes care of split ends and smoothens frizzy hair, it also increases blood circulation around the scalp area, helping hair grow faster.
Repair damaged hair the natural way with Herbora oil. A 100% natural and organic concoction, Herbora is an oil enriched with Ayurvedic herbs and roots and is the solution to damage hair care. With the goodness of tulsi, amla, mehandi, neem, bhringraj and many more natural ingredients, Herbora works to penetrate deep into the root and reverse hair fall and promote regrowth, while adding shine and lustre to your locks. Now that you know how to repair damaged hair, why not add Herbora to your routine?
